Welcome to episode 004 where I’ll interview my co-host, Treva Yaccino to learn her back story. Definitely worth the listen and a lot to learn…
Here’s what is on this week’s Podcast…
Episode 004 is an interview with my very own co-host, Treva Yaccino. She has an amazing journey that will unpack why she’s a co-host along with her passion for energy, nutrition, and helping others get healthy.
To find out more about Treva’s business, Living Tree Health and Wellness, check out: http://livingtree.co/
It’s Go Time!
Question One: (2:39)
Tell us about your life growing up and how you’re wired…
Question Two: (5:22)
So, tell us what your life was like during this season for you…
Question Three: (8:34)
What were the costs you experienced as a result of this unsustainable pace?
Question Four: (9:23)
What was your crash like?
Question Five: (13:12)
What were your steps and your solution to this issue?
Question Six: (16:48)
Can you define a term you use of a personal private detective?
Question Seven: (17:08)
What happens when these stressors come in?
Question Eight: (19:38)
How has your mindset changed and what is it now?
Question Nine: (21:22)
Over-training and critical mindset, can you unpack these two more?
Question Ten: (22:47)
You were able to extend grace and acceptance to anyone else but yourself?
Sleep Free Resource Guide (24:08)
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But what if you had a quick guide to give you a jumpstart, something to point you in the right direction?
That’s the exact reason for the sleep guide called Sleep Your Way to the Top: 10 Secrets to getting Better Sleep.
Download the free sleep guide here:
Question Eleven: (24:58)
How did you handle controlling everyone now?
Question Twelve: (25:23)
So you’ve achieved a sense of eliteness and perfection, right?
Question Thirteen: (26:36)
What are some closing thoughts you have for us as we end this interview?
Episode 005 Preview: How to Live in the Energy Cycle – we’ll unpack the three key phases to leave The Exhaustion Cycle and live in The Energy Cycle.
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Audio Editing and Production by Caleb Suwanski
Music by Kiernan McMullan – “Can’t Sit Still” from the album Common Sense