Welcome to episode 012 where I interview, Allan Misner of the 40+ Fitness podcast.
Here’s what is on this week’s Podcast…
This is one of those interviews that will challenge how successful you are in some areas of your life such as work, but not in other areas such as health. Allan is honest about his success and also lays out a plan how to get back into shape no matter what your circumstances.
Allan’s podcast is called 40+ Fitness and can be found HERE:
It’s Go Time!
Sleep Free Resource Guide – 34:59
We believe sleep is foundational to develop an energy edge. It’s challenging enough to be productive AND creative especially when you’re tired or even exhausted.
But what if you had a quick guide to give you a jumpstart, something to point you in the right direction?
That’s the exact reason for the sleep guide called Sleep Your Way to the Top: 10 Secrets to getting Better Sleep.
Download the free sleep guide here:
(resource found at the bottom of the home page)
Interview Breakdown – 35:28
Actionable Items / What Now – 39:54
“If you want something you’ll find a way, if you don’t you’ll find an excuse.” – Jim Roh
Next Episode Preview of 011 – Why Taking a Break Actually Increases Your Productivity – 41:25
Please Give a Rate & Review by Clicking HERE
Audio Editing and Production by Caleb Suwanski
Music by Kiernan McMullan – “Can’t Sit Still” from the album Common Sense